In-Person Training
$60 per 1-hour session | Flexible monthly packages
Personalized, hands-on training designed around your goals — with expert guidance every step of the way. Whether you're just starting out or leveling up, this program meets you where you are.
Package Options
All Sessions Fully Customized
Strength & conditioning
Weight loss / toning
Functional movement/tactical capacity
Athletic performance
Posture & core stability
Starter Package – $220/month
4 one-on-one sessions (1 per week)
• Goal-based fitness assessment
• Custom 4-week workout plan
• Weekly check-ins via text or email
Accelerator Package – $400/month
8 one-on-one sessions (2 per week)
• Everything in Starter, plus:
✓ Mobility + flexibility work
✓ More frequent form corrections
Premium Package – $600/month
12 one-on-one sessions (3 per week)
• All features of Accelerator, plus:
✓ Recovery & injury-prevention strategies
✓ Detailed progress tracking